The Weekly Bender: Your Fantasy Football Informant

Mon Sep 16 8:28pm ET
By HOWARD BENDER
Fantasy Writer

What a tumultuous first two weeks of the NFL season and fantasy football owners are repeatedly taking it on the chin right now. NFL injuries are piling up at a rapid rate, coaching tendencies we were expecting after the preseason are changing and player roles are evolving with each week that passes. The key for your success is all about what kind of student you are. If you’re not learning, you’re not winning.

As the old saying goes, “If you give a man a fish, he’ll eat for a day. Teach a man to fish and he’ll eat for a lifetime.” I’ve spent over two decades working in the fantasy industry and I have long been a proponent for teaching people to be better fantasy players and NFL analysts. I’m not saying I’ve got it down perfectly, but my longevity in this business is not solely tied to my pretty face. I understand people, I know how to teach and my success rate is beautifully marked with an array of championship trophies and belts.

I also know that the majority of my job is hand-holding. It’s not that you don’t know how to analyze football. You know the game and you know the players. But you also suffer from ‘paralysis by analysis’ as you overthink and over-analyze every lineup choice you make. In many ways, I’m just the reassuring pat on the back you need to go into your weekly match-up confident in the calls you make.

The thing is, winning a fantasy football championship isn’t your job, but it’s MY job to help you achieve that goal. While you may know the game of football, you aren’t analyzing every game, every play and every personnel package I am diving into each week. You may not have the time to study all the snap counts or routes run. That’s why you come to me and that’s where my role as a teacher begins.

It was the great Huggy Bear who once told Starsky and Hutch, “I lay it out for you to play it out.” So here is my best attempt at being the fantasy football informant you need to win your championship with my Top 5 things I’ve learned through the first two weeks of the NFL season.

The Saints running game is for real, thanks to Klint Kubiak and Rick Dennison.

By now you’ve heard me talk about a Kubiak/Dennison run scheme enough to make you want to throw up, but that doesn’t mean you shouldn’t continue to pay attention. Watching the Saints go from an Air Coryell offense with power-gap blocking to a west coast offense with zone-blocking has been an absolute treat. Just ask those who listened during the preseason and drafted Alvin Kamara.

Through the first two weeks, Kamara has carried the ball 35 times for 198 yards and four touchdowns, while also catching seven passes for 92 yards and another score. The offensive line has taken to the zone-blocking extremely well as these linemen are all built better for lateral movement than north-south pushing and shoving. Mix it all up together and suddenly the entire offense us running more efficiently as Derek Carr is rocking a 76.9-percent completion rate and suddenly looks like a viable fantasy option.

Keep your focus on this rushing attack. Watch the match-ups each week because not only will this continue to help you in season long, but it will also help you in NFL DFS Pick Em contests. I used Kamara as my Pick of the Week back in Week 1 and will continue to study his stat lines every week moving forward. You can probably keep checking lines for Carr and his receivers as well.

Start whichever slot-receiver is facing the Detroit Lions.

In Week 1, Cooper Kupp saw 14 of his 21 targets when he was lined up in the slot. The results were, as I like to say, yummy delicious. Having identified that, I turned my attention to Chris Godwin of the Bucs in Week 2 to test the theory out and see if it was a one-off because of Kupp’s talent and the injury to Puka Nacua. Guess what? It’s a trend apparently, as Godwin saw another eight targets and came away with seven catches for 117 yards and a touchdown. He spent most of his time working out of the slot and for those who followed my lead, you reaped the benefits. I even used Godwin’s over 5.5 receptions in my Week 2 pick em article in order to share in it. Next week, the Lions host the Arizona Cardinals so let’s all keep an eye on Greg Dortch, shall we?

Start every WR1 who faces the Washington Commanders.

Until Washington head coach Dan Quinn and defensive coordinator Joe Whitt come to their senses, we are all about exploiting the shortcomings of Benjamin St-Juste as a cover corner. There’s really no other way to say it – this guy cannot hang with any of the top receivers in the game. He’s been pretty close to awful throughout his time with the Commanders and the fact that he’s facing opposing team’s No. 1 guy makes me salivate over the possibilities.

St-Juste got lit up for two touchdowns by Mike Evans in Week 1 and then helped usher in the Malik Nabers Era for the Giants. That’s 188 receiving yards and three touchdowns we can pin on him so far and, unless the Commanders change things up immediately, we’re going to have to take a long look at Ja’Marr Chase and, possibly, Tee Higgins in Week 3. If there’s a get-right game for Joe Burrow and the Bengals passing attack, this is going to be it.

Brock Bowers is a must-play every week.

We never want to get too far ahead of ourselves, especially when talking about rookie tight ends, but Bowers has a role in this Raiders offense that screams “start me” in fantasy. Through two games and against some solid defensive units, Bowers has taken 17 targets and turned them into 15 catches for 156 yards. No touchdowns yet, but those are likely en route.

Bowers has played 68-percent of the offensive snaps and has run routes in 70-percent of those snaps, as opposed to 7.5-percent blocking. That’s Michael Mayer’s job now. As a result, he’s seen the second-highest target-share, just behind Davante Adams and he’s become a strong, reliable target for Gardner Minshew across the middle of the field. Jakobi Meyers is still a decent chain-mover, but he’s not seeing nearly the same number of looks and is on the field for 98-percent of the snaps, so that alone should tell you where the trust is right now.

Fantasy champions know how to handcuff.

I find it so funny, having the same arguments about handcuffing year after year. So many people are so adamant about not doing it, they make their fantasy football lives so much more difficult. Just look at how happy the Christian McCaffrey owners are if they handcuffed him to Jordan Mason. Now look at how miserable the McCaffrey owners are who didn’t. They’re struggling to find help on the waiver wire and they’re being price-gouged by those who stole Mason off the wire or in the draft. Insert a really sad-faced emoji here if you need a visual.

But mind you – not every running back needs to be handcuffed. It’s about investing in the system more than it is about investing in the player. Does the offense feature the running back? Does that running back have the job to himself? If that running back gets hurt, is the next man up able to shoulder the full workload as well? If the answer to all three questions is yes, then you’ve got a proper handcuff situation.

McCaffrey with Mason is the easy example, but we’re seeing more of that now. With Isaiah Pacheco heading to IR, Samaje Perine is going to see the bulk of the work. Even if Carson Steele gets a few short-yardage carries, you know the Chiefs system keeps its lead running back a featured asset. Rachaad White and his tweaked groin should be handcuffed to Bucky Irving. Kyren Williams with his small frame and injury history should be handcuffed to Blake Corum. Alvin Kamara and Jamaal Williams though maybe Kendre Miller is the right guy when he comes off IR. James Conner and Trey Benson? Yup. Aaron Jones and Ty Chandler? Not so much. Chandler doesn’t handle the lead work between the tackles. You see where I’m going with this? Great. Use it when you make those waiver claims for Week 3.

Five important notes to carry through for your upcoming weeks of research. Don’t ignore them. And don’t think this is it either. We’ve got a long way to go and we’ve got a ton of adjustments to explore once the coaches and coordinators figure out their personnel. But this is a fantastic way to start, so let’s get it!

Bender out.

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The Paur Report

Bender's Starts/Sits: Week 10

Player Notes
Audric Estime Nov 11 7:00pm CT
Audric Estime

Denver Broncos rookie running back Audric Estime will "continue to get more reps," according to head coach Sean Payton. The Broncos said early last week that they wanted to get Estime more involved in their backfield before giving him a team-high 14 for 53 yards in the Week 10 loss to the division-rival Kansas City Chiefs. He played 45% of the offensive snaps, with Javonte Williams playing 29% of the snaps and seeing only three touches. Payton was encouraged by Estime's performance against the Chiefs, which means he could once again lead Denver's backfield in a Week 11 contest against the Atlanta Falcons. The 21-year-old fifth-round pick out of Notre Dame has been efficient on his 29 carries in six games, averaging 5.1 yards per tote, and is worth waiver-wire consideration for any fantasy managers in need at the RB position. Williams' fantasy stock could be on life support soon.

From RotoBaller

MarShawn Lloyd Nov 11 7:00pm CT
MarShawn Lloyd

Green Bay Packers rookie running back MarShawn Lloyd (ankle) will return to practice this week and be designated to return from Injured Reserve. The Packers will now have 21 days to officially activate Lloyd from IR, but he's now eligible to potentially return to the field this Sunday to face the division-rival Chicago Bears at Soldier Field. The 23-year-old third-round pick hasn't played since suffering an ankle sprain in Week 2 against the Indianapolis Colts, but he's nearing a return and certainly could take over lead backup duties behind Josh Jacobs by the end of the season. Lloyd isn't a bad deep-league stash, especially if you have Jacobs rostered, but you should also temper expectations. He missed most of training camp as well due to an injury and has lots of catching up to do. Emanuel Wilson has been Jacobs' primary backup for most of the year.

From RotoBaller

Bryce Young Nov 11 6:50pm CT
Bryce Young

Carolina Panthers head coach Dave Canales is non-committal on who will start at quarterback when the team returns off their Week 11 bye to face the Kansas City Chiefs in Week 12. Bryce Young has started the last three games with veteran Andy Dalton tending to a sprained right thumb and has led the team to back-to-back wins. However, following a bye this week, Dalton could be fully recovered from an injury he sustained in a car accident. Although young has posted modest numbers the last three weeks, the 23-year-old former first overall pick has shown improvement over his dreadful rookie season in 2023, going 55-for-88 (62.5%) for 521 yards, four touchdowns and three interceptions while rushing nine times for 45 yards. At this point, it would be a surprise if Carolina went back to Dalton. Young will have a difficult matchup coming out of the bye against KC if he's named the starter, though.

From RotoBaller

Aaron Jones Nov 11 6:40pm CT
Aaron Jones

Minnesota Vikings running back Aaron Jones (ribs) could be limited in practice early in the week after injuring his ribs in the Week 10 win over the Jacksonville Jaguars, but head coach Kevin O'Connell said he feels good about having Jones available for this Sunday's Week 11 game at the Tennessee Titans. Jones got X-rays, which came back negative, on his chest in the second half of the game against the Jags but eventually returned and should be fine to play this coming weekend against the Titans. Don't be surprised if the 29-year-old veteran does a whole lot in practice this week, though. He's quietly having a strong season in his first year in Minnesota and is currently the RB15 in half-PPR scoring with 142 carries for 653 rushing yards and two touchdowns, adding 28 receptions for 258 yards and another score.

From RotoBaller

Trevor Lawrence Nov 11 6:40pm CT
Trevor Lawrence

Jacksonville Jaguars head coach Doug Pederson said he doesn't have anything definitive as to whether quarterback Trevor Lawrence (shoulder) will be able to play on Sunday in Week 11 versus the Detroit Lions. In addition, Pederson is unsure where talk of surgery for Lawrence surfaced. Lawrence was inactive for the Week 10 loss to the Minnesota Vikings and is dealing with an AC joint sprain in his left (non-throwing) that could keep him sidelined for the rest of the year. However, the 25-year-old former first overall pick put in some limited practices last week, leading us to believe there's a chance he'll be able to return in 2024. If he's forced to miss another game this weekend, former Patriots QB Mac Jones would make a second straight start. Jones didn't look great in the 12-7 loss to Minnesota and will be a low-end QB2 in superflex leagues for however long Lawrence is out.

From RotoBaller

George Kittle Nov 11 6:30pm CT
George Kittle

San Francisco 49ers tight end George Kittle (hamstring) is dealing with some "hamstring irritation," according to head coach Kyle Shanahan, and the team will monitor him this week as they prepare to face the division-rival Seattle Seahawks in Week 11 on Sunday. Kittle has been banged up with multiple injuries in 2024 but has only missed one game -- back in Week 3. The 31-year-old's practice statuses will be monitored closely, but we'd be surprised if his hamstring irritation keeps him from playing against Seattle this weekend. Running back Christian McCaffrey is finally back to take away plenty of offensive touches, but Kittle remains a high-end TE1 in fantasy when he's active. Through the first 10 weeks of the NFL season, Kittle leads all TEs with 119.5 half-PPR fantasy points on 43 receptions for 560 yards and a league-high seven touchdowns on 53 targets.

From RotoBaller

D.K. Metcalf Nov 11 6:20pm CT
D.K. Metcalf

Seattle Seahawks head coach Mike Macdonald said he expects wide receiver DK Metcalf (knee) to return to practice on Wednesday. Macdonald remains "optimistic" that Metcalf can end a two-game absence and play in Week 11 against the division-rival San Francisco 49ers this Sunday after coming off a bye week. The 26-year-old suffered an MCL sprain back in Week 7 and hasn't played since, but the expectation all along was that he'd be able to return to the field this weekend to face San Fran. Metcalf's return will make both Jaxon Smith-Njigba and veteran Tyler Lockett less attractive as flex options for fantasy managers, but it will make Seattle's offense much stronger as a whole. Before the injury, Metcalf had 35 catches for 568 yards and three touchdowns in seven games played. He has averaged 13.2 half-PPR points per game, which ranks 13th among all wideouts.

From RotoBaller

Amari Cooper Nov 11 6:20pm CT
Amari Cooper

Buffalo Bills head coach Sean McDermott said that wide receiver Amari Cooper (wrist), who has missed the last two games, is improving, but the team will continue to evaluate him leading up to the Week 11 contest against the undefeated Kansas City Chiefs. The Bills could really use Cooper back as they look to give the Super Bowl-champion Chiefs their first loss of 2024 since they will be missing rookie Keon Coleman (wrist) for the second straight game. Buffalo is on bye in Week 12, so that could influence their decision to hold Cooper out for a third straight game. The 30-year-old caught four passes for 66 yards and a touchdown in his debut with the team on Oct. 20 against the Titans but was injured in the next game. If he returns to the field this Sunday against KC, Cooper should have a significant role, albeit in a tough matchup.

From RotoBaller

Austin Seibert Nov 11 6:10pm CT
Austin Seibert

Washington Commanders kicker Austin Seibert (hip) remains on the team's injury report and was listed as a non-participant on Monday's estimated practice report. The Commanders conducted a walkthrough on Monday and didn't hold an official practice. Seibert injured his right hip in Week 9 and didn't play in the Week 10 loss to the Pittsburgh Steelers. If the 27-year-old is not able to return to practice on a short week, he figures to miss a second straight game this Thursday against the division-rival Philadelphia Eagles. In eight games before his injury, Seibert connected on a league-leading 25 of his 27 field-goal tries while making all 22 of his extra points, so he was firmly on the fantasy radar. In his first NFL game since 2021 while filling in for Seibert in Week 10, Zane Gonzalez made both of his field goals and all three of his extra points.

From RotoBaller

Brian Robinson Jr. Nov 11 6:00pm CT
Brian Robinson Jr.

Washington Commanders running back Brian Robinson Jr. (hamstring) was listed as limited during the team's walkthrough practice on Monday. The team didn't actually practice, so Robinson's status is an estimation. Robinson missed his second straight game in the Week 10 loss to the Pittsburgh Steelers and could be in danger of missing a third straight contest if the team doesn't clear him to play on Thursday night against the division-rival Philadelphia Eagles. However, if the 25-year-old is able to get back to a full practice in the next two days, he could have a shot to return to Washington's backfield. However, if B-Rob is active on a short week, he could see a smaller workload as he works his way back into the fold. With Robinson out again this past Sunday, Austin Ekeler led the backfield yet again and found his way into the end zone two more times.

From RotoBaller

DeVonta Smith Nov 11 5:50pm CT
DeVonta Smith

Philadelphia Eagles wide receiver DeVonta Smith (hamstring) was listed as a non-participant on the team's estimated practice report on Monday. The team didn't actually hold a practice. Smith has been dealing with a hamstring injury but didn't carry an injury designation into the Week 9 blowout win over the Dallas Cowboys, where he had a disappointing two receptions for 14 yards. The 25-year-old didn't appear to aggravate the injury on Sunday, so the Eagles are likely just resting him on a short week before he'll play on Thursday night against the division-rival Washington Commanders. Smith had a season-high 87 yards and a touchdown in Week 9 against the Jacksonville Jaguars and is fully capable of breaking out again in Week 11 if he's fully healthy. The Commanders have had issues in their secondary this year, too. Smith has already scored four times in 2024.

From RotoBaller

Dallas Goedert Nov 11 5:50pm CT
Dallas Goedert

The Philadelphia Eagles listed tight end Dallas Goedert (ankle) as a non-participant on Monday's estimated practice report since they didn't actually hold an official practice. Goedert missed three games due to injury but returned in the Week 10 blowout win over the division-rival Dallas Cowboys to catch two of his three targets for 25 yards and a touchdown. With the 29-year-old not reportedly suffering any setbacks on Sunday, he's likely just being rested on a short week before playing again this Thursday night against the division-rival Washington Commanders. Check back on Wednesday for Philly's final injury report before Thursday's game. Goedert is at least in the low-end TE1 conversation when healthy, but volume could be an issue with all of the team's receivers healthy at the moment. If Goedert's ankle is an issue this Thursday, Grant Calcaterra could step into a bigger role again.

From RotoBaller

Tyreek Hill Nov 11 5:40pm CT
Tyreek Hill

Miami Dolphins wide receiver Tyreek Hill (wrist) apparently felt good during pre-game warmups and is officially active for Monday night versus the Los Angeles Rams to close out Week 10 action. Hill missed some practice time this week and was listed as questionable coming into the game, but he'll suit up and should be good for his typical heavy workload as Miami's WR1. The Cheetah could have some issues securing contested catches if his wrist is bothering him, but now that we know he's active, he should stay locked into all starting fantasy lineups. He has not caught a touchdown pass since the season opener but has looked better the last two games with quarterback Tua Tagovailoa back, catching 10 of 14 targets for 152 yards. The Rams present a nice matchup for Hill to revisit the end zone.

From RotoBaller

Chris Olave Nov 11 4:30pm CT
Chris Olave

The New Orleans Saints are not ruling wide receiver Chris Olave (concussion) out for the rest of the season. However, Olave was placed on Injured Reserve over the weekend, meaning he'll have to miss at least three more games before being eligible to return in Week 15 against the Washington Commanders on Dec. 15. The 24-year-old has already suffered two concussions (four in his career) in 2024, though, so the Saints aren't going to rush him back right away if he's still not 100 percent. Fantasy managers with a shot to make it to the playoffs should probably keep the former first-rounder stashed in an IR spot, but don't be surprised if he doesn't end up making it back later this year. Rookie Mason Tipton has not been able to capitalize so far with both Olave and Rashid Shaheed (knee) out, while Marquez Valdes-Scantling went over 100 yards receiving with two scores in the Week 10 win over the Atlanta Falcons.

From RotoBaller

N'Keal Harry Nov 11 4:20pm CT
N'Keal Harry

The Seattle Seahawks signed free-agent wide receiver/tight end N'Keal Harry to their practice squad on Monday. Harry opened the 2024 campaign on the Minnesota Vikings' practice squad but found himself back on the open market after being cut last month. The 26-year-old former first-round pick of the New England Patriots in 2019 out of Arizona State proved to be a bust in Boston, catching 57 of 103 targets for 598 yards and four touchdowns in 33 games (18 starts). He played in nine games with the Vikings last year but didn't see a single target while playing only 20 snaps on offense. DK Metcalf (knee) has missed the last two games for the Seahawks, so Harry will give the team some more depth at the position moving forward. Harry can continue to be ignored in all fantasy formats.

From RotoBaller

Tyrel Dodson Nov 11 4:20pm CT
Tyrel Dodson

The Seattle Seahawks surprisingly released linebacker Tyrel Dodson, who has started every game of the season in 2024, on Monday. Dodson was also quite productive for Seattle's defense in his nine starts, collecting a team-high 71 tackles (41 solo), two sacks, five tackles for loss, two pass breakups and a forced fumble. The 26-year-old played all of the team's defensive snaps in seven of their nine games and shouldn't be on the open market for long. Dodson made his NFL debut for the Buffalo Bills in 2020 after going undrafted and he spent his first four NFL seasons with the team, picking up 143 tackles (102 solo), 4.5 sacks, 11 tackles for loss, seven QB hits, four pass breakups, a forced fumble and two fumble recoveries in 59 games (15 starts).

From RotoBaller

Cooper Rush Nov 11 4:10pm CT
Cooper Rush

Dallas Cowboys head coach Mike McCarthy announced on Monday that the team is sticking with Cooper Rush as their starting quarterback moving forward. It means that Rush will make a second straight start in Week 11 against the Houston Texans on Monday Night Football with Dak Prescott (hamstring) most likely done for the rest of the season. The 30-year-old veteran was pretty dreadful in the 34-6 loss to the division-rival Philadelphia Eagles in Week 10, going 13-for-23 passing for 45 yards while also losing two fumbles. The Cowboys had packages for backup Trey Lance and even had him replace Rush late in the game, but Lance will remain the backup for at least another week. Rush isn't anything more than a desperation QB2 in superflex leagues, and it almost seems like a matter of time before Lance is making starts to play out the string in a lost season for Dallas.

From RotoBaller

Sam LaPorta Nov 11 4:00pm CT
Sam LaPorta

Detroit Lions head coach Dan Campbell said that tight end Sam LaPorta (shoulder) is considered day-to-day after suffering an AC joint sprain in his shoulder in the Sunday night win over the Houston Texans and is "hopeful" he can play in Week 11 against the Jacksonville Jaguars on Sunday. LaPorta didn't suffer a serious shoulder injury on Sunday night, but it could still affect his status for Detroit's next game. We'll have a better idea of the 23-year-old's Week 11 status after the Lions resume practicing on Wednesday. Fantasy managers would hate to see the second-year tight end lose his momentum after catching three of his six targets for a season-high 66 yards and his third TD of the year against the Texans before getting injured. LaPorta remains a TE1 in fantasy when he's active, but managers might have to go in another direction this week.

From RotoBaller

River Cracraft Nov 11 4:00pm CT
River Cracraft

The Miami Dolphins activated wide receiver River Cracraft (shoulder) off Injured Reserve before their Monday night game against the Los Angeles Rams and also signed defensive tackle Neil Farrell to the active 53-man roster and placed offensive lineman Austin Jackson (knee) on IR. Cracraft will be making his 2024 debut on Monday night against the Rams, although he's expected to have a minimal role on offense, even if No. 1 wideout Tyreek Hill (wrist) isn't cleared to play. It remains to be seen if Cracraft's activation means that the Dolphins are preparing to be without Hill for this primetime contest. The 30-year-old Cracraft can remain on the waiver wire in fantasy leagues. In his two years with Miami in 2022 and 2023, he caught 18 passes for 223 yards and three touchdowns in 21 games (one start).

From RotoBaller

Keon Coleman Nov 11 3:50pm CT
Keon Coleman

Buffalo Bills head coach Sean McDermott has ruled out rookie wide receiver Keon Coleman (wrist) for the Week 11 game this coming Sunday against the undefeated Kansas City Chiefs. Coleman will miss his second straight game and won't be available again for fantasy managers until the Week 13 contest against the San Francisco 49ers on Dec. 1 with the team's bye coming in Week 12. Amari Cooper (wrist) missed his second straight game in the Week 10 win over the Indianapolis Colts, and tight end Dalton Kincaid (knee) was also injured on Sunday, so Buffalo's pass-catching options are running thin. As a result, Khalil Shakir, Mack Hollins and Curtis Samuel all saw increased usage against Indy. The 21-year-old Coleman was starting in three-wide sets before his injury and brought in 22 of his 36 targets for 417 yards and three TDs in his first nine NFL games.

From RotoBaller